“What you put on your fork is truly more powerful than anything you will find in a prescription bottle “ – Dr. M. Hyman
I absolutely agree with that! It’s amazing what your body is capable of!
Our body is a perfect machine which can take care of everything if you put right fuel in it.
Did you know our body will heal itself better than any medicine if it gets what it needs!
Do you want to put crappy fuel in your car? If you do, it will not perform well or at all. Why would you want to feed your body with junk processed food which is the main cause of a huge portion of our diseases.
Eating Real Food lets your body to produce energy instead of storing fat. You will feel much more energized and alive and will be able to accomplish a lot during the day!
If you want to read a no-nonsense guide to achieving optimal weight and lifelong health,
I highly recommend FOOD: What the Heck Should I Eat? by Mark Hyman, MD available on Amazon
