Our modern way of eating is killing us.
Removing modern high inflammatory foods from our diet removes a lot of symptoms and often reverses chronic diseases.
Wheat, barley, rye, oats, for example, every time you eat whole wheat sandwich or pasta you damage your small intestinal tract.
The small intestine is the organ in the body whose job is to absorb nutrition into the blood stream. You don’t want to damage that! Seventy percent of our immune system is hosted in the gut walls, it’s important to keep your gut healthy and intact.
Vegetable (seeds) oils loaded with free radicals and promotes inflammation in the body. If you heat seed oils, free radicals production increases billion times.
Processed foods, fried foods in vegetable oils, carbonated drinks, grains, soy and corn products…
Removing these foods is almost always necessary for healing. You can improve your health and often reduce or get rid of chronic pain just by removing these damaging foods from your diet.
Your body can heal itself!
